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Vegan Power Bowl

Vegan Power Bowl
Vegan Power Bowl
  • Number of servings
    4
A great tasting bowl – made with harvest vegetables. Perfect to power you through all the events of your day.
Ingredients
  • 250 milligrams Wheatberries, Cooked
  • 113 grams Chickpeas, cooked rinsed
  • 250 milligrams Baby Spinach
  • 227 grams Squash – Butternut or Acorn medium diced, roasted
  • 227 grams Cauliflower, florets, roasted
  • 227 grams Carrots, medium dice, roasted
  • 15 milligrams Extra Virgin Olive Oil
  • 1 gram Sea Salt & Black Pepper
  • 15 milligrams Pomegranate Seeds (arils)
  • 5 milligrams Sesame Seeds
  • 5 milligrams Flax Seeds
  • 15 milligrams Sunflower Seeds
  • 60 milligrams Extra virgin olive oil
  • 1 Clove Garlic, fresh chopped
  • 5 milligrams Dijon mustard
  • 60 milligrams Balsamic Vinegar
  • 15 milligrams Lemon Juice, fresh squeezed – ¼ lemon
  • 1 gram Sea Salt & Pepper
Preparation
  • 1
    Place all ingredients together in a bowl and mix. Place to the side until ready to serve.
  • 2
    Note – Quinoa/Rice can be substituted for wheatberries. The grains can be cooked ahead of time, cooled and heated at service.
  • 3
    Preheat oven to 400 F. Place squash, cauliflower, and carrots in a bowl – toss with olive oil and salt & pepper. Place vegetables on pan and place in oven for 15 minutes. Test with fork to ensure vegetables are cooked.
  • 4
    Place all ingredients in a bowl and whisk to combine.
  • 5
    Divide up base between 4 plates.
  • 6
    Top base with roasted vegetables, pomegranate arils and seeds.
  • 7
    Drizzle with dressing. Enjoy
Nutritional facts per serving
Énergie
0.0 kcal
Protéine
0.0 g
Les glucides
0.0 g
Sucres
0.0 g
Fibre
0.0 g
Sodium
0.0 mg
Les graisses
0.0 g
Graisses saturées
0.0 g
Components

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Learn More About This Delicious Recipe:
Power bowls are ideal for a delightfully nutritious lunch, supper, or meal prep idea since they are quick to prepare, packed with nutritional ingredients, and help keep you satisfied for hours. They're a wonderful alternative for packing nutritious lunches to take to work. You simply need one bowl to fulfil your appetite all day! You also have complete control over the ingredients, which means healthier meals for you and significant savings over take-out. Get whole foods plant-based meal ideas with this delicious Vegan Power Bowl that taste delicious and are also incredibly nutritious! Enhance your menu with an amazing plant-based inclusion.

With this plant-based power bowl recipe, you can enhance your menu and include the plant-base and healthy offerings that your customers are looking for. These meals are nutrient-dense and can keep you going on even the busiest days. It's time to start pinning the recipes listed below! Quinoa/rice can be used in place of wheatberries. The grains can be cooked ahead of time, then chilled and heated just before serving.