Green Chile Mahi Mahi and Spicy Sofrito

  • Brand
  • Preparation time
    35 min
  • Difficulty
    Easy
  • Number of servings
    5

This recipe features a beautifully grilled mahi mahi filet, coated with Minor's® Fire Roasted Poblano Flavour Concentrate and paired with a sautéed market vegetable and black bean sofrito atop tomato infused rice.   

Perfect for bringing a seasonal savory experience to any dinner menu!  

Ingredients
Mahi Mahi
  • Mahi Mahi, fish – 5 portions, fresh or frozen (thawed) , 5 x 6oz
  • Minor's Fire Roasted Poblano Flavour Concentrate, 4 oz
  • Extra Virgin Olive Oil, 2.5 tsp
Spicy Sofrito
  • Extra Virgin Olive Oil, 2 tsp
  • Onion, diced, 10 oz
  • Celery, diced, 4 oz
  • Red bell pepper, diced, 4 oz
  • Garlic, fresh, minced, 2 tbsp
  • Minor's Fire Roasted Poblano Flavour Concentrate Gluten Free, 4 oz
  • Black bean, cooked, rinsed, 9oz
  • Corn, 5oz
For Tomato-infused Rice:
  • Extra Virgin Olive Oil, 2 tsp
  • Rice, parboiled, uncooked, 1 cup
  • Minor’s® Sauteed Vegetable Base Gluten Free , 1 tsp
  • Water, hot, 1.5 cups
  • Strained Tomato Puree, passata, 1/2 cup
Preparation
  • 1
    For Mahi Mahi: Dry off fish completely. Preheat grill to high heat. Lightly oil the grill. Place mahi mahi filet on the grill and sear both sides.
  • 2
    Combine the olive oil and Fire Roasted Poblano Flavour Concentrate. Take the seared mahi mahi from the grill and coat the top of the fish with the mixture. Bake in a 180°C / 350°F convection oven until fully cooked, approximately 7-9 minutes. Internal Temperature 70°C / 158°F
  • 3
    For Spicy Sofrito - In a sauté pan over medium high heat, add oil. Add onions and sauté for 2 minutes. Add celery, bell peppers and garlic; sauté for 3 minutes. Add Fire Roasted Poblano Flavour Concentrate, black beans and corn; sauté for 3 minutes, stirring frequently. Season to taste. Set aside and keep warm
  • 4
    For Tomato-infused Rice - In a sauté pan over medium high heat, add oil. Add rice, stir and toast for 2 minutes. Add Sauteed Vegetable Base, water and tomato puree to pan. Mix to combine and bring to a boil. Cover. Reduce heat to a simmer and cooked covered for 16-20 minutes. Stir. Set aside and keep warm.

SERVING SUGGESTIONS:   

For service – place rice in the centre of plate, top with spicy sofrito and top with Poblano Mahi Mahi. Garnish with choice of herb and/or lime wedge.